Mind matters...

Have you ever realized that at any given point of time, our mind oscillates between the past and future? It is either happy or sad about something or the other…! It is either regretful about the past or anxious about the future…!!!

And this cycle goes on…but this shouldn’t stop us from planning our future.

All we need to learn is to stay in the “present moment”. Only if we are in the present moment can the right planning take place!

And ever wondered why we call it the “present” moment?

Because it is a present! A gift!!! But the magic will be experienced only when we learn or realize how to be in the present moment! And how important it is for us...

If we spend all our time and energy in thinking and re-thinking about that has gone or is uncertain…you will never even realize how moments slip by…!

Thanks to H.H.SRI SRI RAVISHANKAR and The art of living courses, I have learned how to be in the present moment..! Have you???