Say NO without feeling guilty


90% of us regret half the things we do in life because we don’t know how to say “NO”. Am I not right?

Remember one thing friends:

Just because someone is speaking… doesn’t make you obliged to listen to it.”

We always have the option of either listening to it half heartedly or simply nod your head and walk away.


You have the RIGHT TO SAY “NO” without feeling guilty.


It is better to say “no” to a particular thing now…than to say “yes” without thinking and then leaving the job half way! Tongue and brain needs to be used at the right time, else it is useless.

Stand in front of the mirror. Look straight into your eyes and say “NO”. Keep doing this everyday till you reach a comfort level. Initially it may look weird, but when you will face a real situation that requires you to say “NO”….it will come spontaneously!

At times I don’t understand why saying such a simple word is such a big deal…!? When we don’t think before saying F**** *** or A** **** etc… then why do we think sooooo much for saying something that may be useful???

We are not put on earth to please everybody…so there’s no point in saying a “yes” to every single person! Even if you do, there will people whose only job is to point out mistakes for no reason.

So better do things your way and chill…


So good night and good luck… and remember IF WE CAN USE CUSS WORDS WITHOUT FEELING GUILTY, WE CAN ALSO SAY A “NO”.

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